Aromatherapy for Natural Living ― The A-z Reference of Essential Oils Remedies for Health, Beauty, and the Home
商品資訊
ISBN13:9781623157494
出版社:Althea Pr
作者:Anne Kennedy
出版日:2016/07/19
裝訂/頁數:平裝/454頁
規格:20.3cm*20.3cm (高/寬)
商品簡介
Let’s start by clearing the lemon verbena scented air—there’s nothing mystical about aromatherapy. Yes, essential oils smell wonderful, but aromatherapy offers real, tangible health benefits rooted in science and experienced on a physiological level. Part reference manual, part recipe book, Aromatherapy for Natural Living is a comprehensive and straightforward guide to aromatherapy and essential oils.
Whether you’re just beginning to dip your toes in a fresh tub of lavender-tea tree bathwater, or if you are already immersed in minty rosemary-lemon mist, Aromatherapy for Natural Living offers:
- Over 400 aromatherapy recipes to try at home that will welcome you into deeper wellness and improved health in all aspects of life
- A past-to-present look at the history of aromatherapy and essential oils—what’s changed and what has stayed the same?
- Focused highlights of the 50 "most essential" essential oils for your aromatherapy practice
- Behind the scent science—from chemical compound to your cellular response, find out how aromatherapy and each ingredient actually work!
Top 10 Benefits of Aromatherapy: Boost energy * Change cognitive states * Ease headaches * Enhance memory * Heighten immunity * Improve mood * Nourish skin * Promote healing * Reduce stress levels * Relieve discomfort and pain
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