The Positive Power of Sadness ─ How Good Grief Prevents and Cures Anxiety, Depression, and Anger
商品資訊
ISBN13:9781440854996
出版社:Praeger Pub Text
作者:Ronald Johnson; Deborah Brock
出版日:2017/03/31
裝訂/頁數:精裝/165頁
規格:23.5cm*15.9cm*1.9cm (高/寬/厚)
定價
:NT$ 3300 元無庫存,下單後進貨(到貨天數約30-45天)
下單可得紅利積點:99 點
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商品簡介
Written by two clinical psychologists with nearly a century of combined experience, this book explains how people who suffer from depression, anxiety, or undue anger can overcome these difficulties by allowing the normal process of grieving to occur.
• Provides a solid foundation for understanding anger, anxiety, and depression as well as a practical and solid approach for overcoming these difficulties• Examines the neurological factors associated with feelings, particularly sadness, and identifies the relational complications that arise when one experiences sadness• Describes the cultural and personal resistance to the experience of sadness that often compels people to keep their sadness "bottled up"• Explains how anger, anxiety, and depression can be prevented by accepting and experiencing sadness
• Provides a solid foundation for understanding anger, anxiety, and depression as well as a practical and solid approach for overcoming these difficulties• Examines the neurological factors associated with feelings, particularly sadness, and identifies the relational complications that arise when one experiences sadness• Describes the cultural and personal resistance to the experience of sadness that often compels people to keep their sadness "bottled up"• Explains how anger, anxiety, and depression can be prevented by accepting and experiencing sadness
作者簡介
Ronald Johnson and Deborah Brock, husband and wife, are clinical psychologists who have been in private practice for a combined total of 90 years.
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