Slow Beauty ─ Rituals and Recipes to Nourish the Body and Feed the Soul

SpaRitual founder Shel Pink's Slow Beauty is all about carving a few small moments out of each day to practice the kind of mindful self-care and wellness that makes us glow. When practiced over time, these little moments add up to big results--not only in feeling healthier and more joyful, but in achieving true beauty and timeless aging.
Through four distinct collections of ideas and practices, Slow Beauty will:

• Teach readers to understand and embrace what brings them joy through its philosophy of slowing down and turning inward.
• Provide a series of mindful and meditative daily and seasonal practices to enhance happiness, wholeness, and by extension, beauty.
• Deliver recipes for everything from nurturing soups and smoothies to natural DIY body scrubs and lotions.
• Walk readers through its unique "mapping" program to create a beauty and self-care regime that is catered specifically to them.

Filled with inspirational images and a message that's sustainable for a lifetime, Slow Beauty will harness the power within every woman to physically, mentally, and spiritually nourish their bodies from the inside out.

Shel Pink, who built the SpaRitual brand of self-care products around the Slow Beauty? philosophy and led the industry-wide movement toward green cosmetics at Orly cosmetics, is a leader/educator in the professional beauty care sector. She has written for People, Cosmopolitan, Women's Health and other publications both in print and online. Shel lives in Los Angeles, CA.