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The Personalized Diet ─ The Pioneering Program to Lose Weight and Prevent Disease
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The Personalized Diet ─ The Pioneering Program to Lose Weight and Prevent Disease

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:NT$ 1482 元
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791171
無庫存,下單後進貨(到貨天數約30-45天)
下單可得紅利積點:35 點
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商品簡介

A paradigm-shifting diet book that explains why one-size-fits-all diets don't work and helps readers customize their diet to lose weight and improve health.

There are certain things we take as universal truths when it comes to dieting and health: kale is good; ice cream is bad. Until now. When Drs. Segal and Elinav published their groundbreaking research on personalized nutrition, it created a media frenzy. They had proved that individuals react differently to the same foods-a food that might be healthy for one person is unhealthy for another. In one stroke, they made all universal diet programs obsolete. THE PERSONALIZED DIET helps readers understand the fascinating science behind their work, gives them the tools to create an individualized diet and lifestyle plan (based on their reactions to favorite foods) and puts them on the path to losing weight, feeling good, and preventing disease by eating in the way that's right for them.

作者簡介

Eran Segal, PhD, is a Professor at the Weizmann Institute of Science and the recipient of numerous honors and awards. He travels extensively worldwide and has published over one hundred scientific articles in peer-reviewed journals.

Dr. Eran Elinav, MD, PhD, is a Senior Scientist at the Weizmann Institute of Science. He has published over ninety papers in scientific journals and is the recipient of many international awards.


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優惠價:79 1171
無庫存,下單後進貨
(到貨天數約30-45天)

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