5-Ingredient Clean Eating Cookbook: 125 Simple Recipes to Nourish and Inspire
商品資訊
ISBN13:9781647397418
出版社:Rockridge Pr
作者:Snezana Paucinac
出版日:2020/11/03
裝訂:平裝
規格:23.5cm*19.1cm*1.4cm (高/寬/厚)
商品簡介
Embrace a simpler, healthier lifestyle by serving up these 125 recipes with 5 healthy ingredients
Get inspired to transition into the world of clean eating and reap the health benefits. The 5-Ingredient Clean Eating Cookbook enables you to make recipes with loads of fresh vegetables, whole grains, and just the right amount of lean meats and good fats.
Clean eating is not another fad diet, and this clean eating cookbook can help you achieve a healthy lifestyle. The key to the recipes in the 5-Ingredient Clean Eating Cookbook--like Baked Tuna Melts and Grilled Turkey Breast Marinated in Yogurt--is fresh fruits and vegetables; high-quality meat and dairy; and fewer processed foods. The result is more tasty, home-cooked meals that use only 5 ingredients
Inside the 5-Ingredient Clean Eating Cookbook you'll find:
- Choose quality--Replace white-flour foods with whole-wheat and ancient grains, such as quinoa and buckwheat, and swap sodas for delicious teas.
- Count on one hand--All the recipes in this clean eating cookbook use 5 clean, affordable, healthy, easy-to-source ingredients (with seasonal/regional substitutions as needed).
- No withdrawals--You'll find recipes for everyday clean eating without the feeling of diet detox.
Remix your favorite recipes with the 5-Ingredient Clean Eating Cookbook.
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