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The Untherapist: Surviving Divorce, Remarriage, Tornadoes, Rip Currents, and Other Forces of Nature
商品資訊
ISBN13：9781734805338
出版社：MCEVOY FOUND FOR THE ARTS
作者：Anne-Lise Jasinski
出版日：2020/10/21
裝訂：平裝
規格：22.9cm*15.2cm*0.8cm (高/寬/厚)
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Learn the *magic* formula to improving every relationship in your life (especially the one with yourself).
What if you could understand the secrets behind what makes people tick and use it to fix your worst relationship problems without having to struggle?
Relationship Improvement
Bonuses
What if you could understand the secrets behind what makes people tick and use it to fix your worst relationship problems without having to struggle?
In her first book, emotional literacy educator Anne-Lise Jasinski (known professionally as Anne-Lise: The Untherapist) walks you through the exact framework you can use to understand the behavior of all the main characters in your life.
Through the power of her own story, she offers this comprehensive guide on how to improve your most important relationships with a proven system that works.
Here are just a few of the things you will discover by reading The Untherapist
In this book, you will learn:
- How each person is born with one of four "thought models" (and how to tell what yours is)
- Which of the four "feeling types" you and your loved ones have, and why it matters (HINT: you might be surprised how different each of you are)
- Why the combination of thought model and feeling type is the most accurate way to understand personality
- How to turn your rock bottom moments into the true GIFT they are meant to be
- Why your will power always seems to fail you when you need it most
- Why playing the victim is actually HARDER than just dealing with the problem
- How you can actually CHOOSE to be lucky
- How to know if you deserve to have something you want
- The proper way to talk to yourself so you can listen without distraction
- How to leverage the nature of life to get more of what you want (and less of what you don't)
Relationship Improvement
- How to STOP trying to earn the love of your parents
- How to end the codependent/narcissist cycle FOREVER
- How to help your loved ones get better (without making things worse)
- The REAL REASON why loved ones act crazy and treat you badly (and what you can do to fix it)
- How to AVOID accidentally turning into one (or both) of your parents
- How to overcome trauma without retraumatizing yourself (or anyone else)
- How to know what you should really be afraid of
Bonuses
- BONUS: Chapter Frameworks-located at the beginning of each chapter to give you a clear understanding of the old and new beliefs for deeper transformation
- BONUS: Downloadable Study Guide-located at the end of each chapter to walk you through the step-by-step application of each lesson so you can transform your own relationships
- BONUS: Invitation to the Untherapy Academy private community of amazing people who transform themselves and their relationships into the best and most rewarding versions they never thought possible
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