Thyroid Cookbook For Beginners: Over 100 Recipes And 21 Day Meal Plan For Hyperthyroidism Symptoms Relief

Manage your thyroid condition symptoms with a simple 3-week meal planShifting your diet and lifestyle to accommodate thyroid disease can seem overwhelming, but it may be easier than you think. The Thyroid Cookbook For Beginners presents a 21-day meal plan featuring more than 100 easy-to-make recipes that taste great and help you control your symptoms―reset your metabolism, lose weight, and restore your energy so you can live a full and happy life.Along with tasty recipes, this thyroid cookbook outlines the advantages of both a Paleo and autoimmune protocol (AIP) diet, as well as offering beneficial advice and helpful tips for applying more holistic interventions, such as managing stress and removing environmental toxins like mercury from everyday living.The Thyroid Cookbook For Beginners includes: Thyroid 101―Understand what your body is going through with an up-to-date section about the causes and triggers of thyroid diseases such as chronic stress, pregnancy, and leaky gut.Variations aplenty―Discover 75 thyroid diet recipes that cater to everyone even if you're gluten- or dairy-free, along with useful labels for specific dietary needs.Reintroduction stage―After the elimination phase, you'll learn how to properly reintroduce foods into your diet so you can build a truly personalized thyroid diet.Find out how simple relieving your thyroid disease symptoms can be with The Thyroid Cookbook For Beginner