Weight Loss and Fitness Journal: Daily Food and Weight Loss Diary, Diet and Fitness Journal, Weightloss Journal
商品資訊
ISBN13:9781960496768
出版社:LANGENSCHEIDT PUBL
作者:Rfza
出版日:2020/12/02
裝訂:平裝
規格:22.9cm*15.2cm*0.9cm (高/寬/厚)
定價
:NT$ 398 元無庫存,下單後進貨(到貨天數約30-45天)
下單可得紅利積點:11 點
商品簡介
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商品簡介
Track your workout, meals and weightloss journey all in one place
Our workout book is perfect for recording progress and goals, so that you can work towards a better, fitter you. Don't settle for other workout book and nutrition tracker that only focus on your exercises and food Our fitness books is all encompassing, as it takes into consideration all aspects of your fitness journey.
Features:
- 6 x 9 inches format
- Breakfast / Mid Morning / Lunch / Afternoon / Dinner meal planner
- Groceries list
- Appointments list
- My workouts
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