Diabetes Log Book: Diabetes Food Journal A Daily Log for Tracking Blood Sugar, Nutrition, and Activity Blood Sugar Log Book Diabetic Dail
商品資訊
ISBN13：9780952570349
出版社：Inner Traditions
作者：Kimybook
出版日：2021/01/26
裝訂：平裝
規格：22.9cm*15.2cm*0.7cm (高/寬/厚)
商品簡介
When dealing with diabetes, holding yourself accountable for diet and lifestyle changes is crucial to managing the condition. Our Diabetes Log Book is the perfect place to record every detail, including meals, sugar levels, water consumption, and activity.
By maintaining a consistent diary, you can improve your numbers as you learn more about what works. This straightforward and practical approach takes health journaling to the next level with additional prompts for notes on feelings and a sleep tracker.
Discover the most simple and complete method for living your best life.
Product Details:
> Plenty of space: 120 pages
> Perfect sized: 6 x 9''
> Printed on high quality paper
> Flexible Paperback
> Glossy cover
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