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Meal Prep Cookbook: The Ultimate Guide for Weight Loss and Clean Eating; 60 Quick, Easy and Healthy Recipes
商品資訊
ISBN13：9781801851763
出版社：Lightning Source Inc
作者：Emma Jackson
出版日：2021/02/11
裝訂：精裝
規格：22.9cm*15.2cm*0.8cm (高/寬/厚)
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*55% OFF for Bookstores Now at $33.95 instead of $44.95*
Your Customers never stop to use this Awesome Cookbook
Many people are interested in cooking and at the same time want to be involved in clean or healthy cooking habits.
Meal preparation is not about cooking just anything and everything. It includes cooking food with wholesome ingredients that are capable of supporting the fitness and health goals of the individuals.
The guide includes many recipes with step-by-step instructions and covers the following topics:
- Principles and rules
- Containers (sizes, materials)
- Choose fresh ingredients
- Cooking equipment
- Storage time (freezing)
- How to buy ingredients and plan
- 60 quick and easy recipes
- And much more....
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