Stoicism-The Art of Happiness: How to Stop Fearing and Start living
商品資訊
ISBN13:9781914128967
出版社:Lightning Source Inc
作者:Robert Miles
出版日:2021/02/19
裝訂:精裝
規格:22.9cm*15.2cm*1.1cm (高/寬/厚)
商品簡介
Are you sick and tired of your fears dictating your life?
Have you tried endless other solutions but nothing seems to work for more than a few weeks?
Do you finally want to say goodbye to hopelessness and discover something which works for you?
Albert Ellis and Aaron T. Beck, the two main founders of cognitive-behavioral therapy, both cite Stoicism as constituting the philosophical origins of their respective approaches.
And billionaires such as Warren Buffet and Bill Gates demonstrated the ancient philosophy of Stoicism through their actions.
Which means you can get be the best version of yourself without even knowing the theory of Stoicism.
Here's just a tiny fraction of what you'll discover:
- 8 powerful and proven exercises to achieve resiliency and Stoic control
- How simply eliminating these 4 words from your vocabulary will open new possibilities for your life
- How striving to rid your life of everything "bad" is actually causing you to live an unhappy life and what to do instead
- How controlling these 3 things will bring more happiness and joy into your life
- How nothing is ever truly good or bad in life because of this one simple fact
- How requiring these 3 things will help you discover that nothing is ever as it seems at face value
- A simple yet effective technique to cause better outcomes to occur even when caught off guard by surprising
circumstances in life
Take a second now to imagine how you'll feel once you conquer your fears, and how your family and friends will react when you are at your highest levels at all times
So even if you've tried every self help program on the market, you can stop fearing and start living with Stoicism
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