Take Control of Your Life: Stop Procrastination with Tips for a Happier Life. Practice Mindfulness to Pursue Your Goals and Not Worry About Anyth
商品資訊
ISBN13:9781802223514
出版社:Lightning Source Inc
作者:Oscar J. Clark
出版日:2021/03/02
裝訂:平裝
規格:22.9cm*15.2cm*0.6cm (高/寬/厚)
商品簡介
Want to stop procrastination with tips for a happier life? Practice Mindfulness to pursue your goals and not worry about anything?
Your clients will read all in one place this practical guide on how to take back control of their lives
We all worry sometimes. But for some people, it is all-consuming. They rehash everything they've said in a conversation and worry that they've offended someone and embarrassed themselves. They can barely make a move because every move feels like the wrong one. All of this can make you feel like you are about to go crazy. Some people want to stop procrastinating, and finally be able to achieve their goals but can't because they don't know how. Or sometimes, they may lack the motivation they need. And it can be frustrating, I know.
The good news is that you are not stuck with this. You can take control of your thoughts now and, in time, you will become the one in control of your life.
This book covers:
- 4 quadrants of daily practices to overcome procrastination
- How and why you need to practice mindfulness
- Tips to enable you to live a happier life
- Reveals techniques that will help you clear your mind of confusion and worries
- Learn how to develop a winning mindset
- Pursue your goals
- And so much more
If you want to achieve this happiness and finally succeed in reaching all your goals, then there are several steps to follow that you will discover by reading this book.
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