The Essential Diabetes Cookbook: Delicious, Easy & Healthy Recipes to Live A Lighter Life
商品資訊
ISBN13：9781802446197
出版社：Lightning Source Inc
作者：Michael Petrucci
出版日：2021/02/15
裝訂：精裝
規格：25.4cm*20.3cm*0.8cm (高/寬/厚)
商品簡介
Meticulously tested recipes deliver exceptional flavor and maximum nutrition and provide a healthy way to cook and eat that truly benefits everyone but especially those battling diabetes. Complete nutritional information is provided with every recipe for easy reference.
In this cookbook you'll not only deal with food but with many other topics as well, among them:
how to build a healthy eating plan, why do you need a healthy-eating plan?
How much sugar to consume?
How to decrease your sugar intake;
A Basic Shopping List;
Breakfast recipes;
Snacks;
And much more information and recipes for your diet!
Each recipe in the book includes nutritional information so you know you are getting the carbs, protein, and fat you need. This cookbook also provides a comprehensive, easy-to-understand guide to managing your diabetes through the food you eat and specialized tips to keep your blood sugar balanced throughout the day.
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