Guide To Kundalini Yoga: Kundalini Awakening Your Future: Guide To The Chakras And Kundalini

Kundalini yoga is a form of yoga that involves chanting, singing, breathing exercises, and repetitive poses. Its purpose is to activate your Kundalini energy or shakti. This is a spiritual energy that's said to be located at the base of your spine. As Kundalini yoga awakens this energy, it's supposed to enhance your awareness and help you move past your ego. Sometimes, the practice is also called "yoga of awareness." This book will let you know the magic of kundalini yoga and how kundalini affects the body, mind, and soul. It helps kundalini awakening your future and change your life for the better with kundalini yoga.

You will learn:

-In the first chapter: basics of the kundalini, such as what it is, how it relates to the chakras, what you can do with it, and some frequently asked questions.

-In the second chapter: benefits to awakening, myths about the process, and signs that you're awakening

-In the third chapter: awakening techniques and additional practices that can help.
-In the fourth chapter: troubleshoot your awakening with potential things, people, situations, etc., that could be holding you back, as well as the potential dangers and risks, and the biggest mistakes people have made (and how to avoid them).

-In the fifth and final chapter: a so-called kundalini "master class," with details about chakra healing and alignment and a guide to reaching higher planes of consciousness, to astral projection and traveling, and to unlocking your psychic gifts.