The Everything Easy Pre-Diabetes Cookbook: 200 Healthy Recipes to Help Reverse and Manage Pre-Diabetes
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ISBN13:9781507216552
出版社:Adams Media
作者:Lauren Harris-Pincus
出版日:2021/10/19
裝訂:平裝
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Reverse pre-diabetes with these 200 easy-to-follow, nutritious recipes that take 30 minutes or less and leave you feeling full, satisfied, and one step closer to a healthier life. A pre-diabetes diagnosis can be concerning, but by taking action and incorporating a better diet and more activity at an early stage, that diagnosis can be reversed. And The Everything Pre-Diabetes Cookbook is here to help on your health journey. This cookbook includes 200 healthy and easy recipes that will help you manage and even reverse your pre-diabetes. You will enjoy meals like a savory stir fry, chili, burritos, and even sweet baked goods like cookies, all while creating positive change and improving your health. In 30 minutes or less you can devour these easy-to-make recipes that you're sure to enjoy. The first step toward a healthier life starts right here
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