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The Ultimate Omni Diet: A Comprehensive Guide to Living a Long
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ISBN13：9798374633221
出版社：Independently published
作者：Alexander Dale
出版日：2023/01/21
裝訂：平裝
規格：20.3cm*13.3cm*0.3cm (高/寬/厚)
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This book is a comprehensive guide to achieving optimal health and wellness through an Omni diet. The book provides a detailed explanation of the principles and benefits of an Omni diet, including the optimal balance of carbohydrates, proteins, and fats, and the importance of nutrient-dense foods. It also includes meal plans, recipes, and tips for easy and delicious meals that support optimal health and wellness. This book is written for anyone looking to improve their health and vitality through diet. It is perfect for those who are looking for a balanced and sustainable approach to nutrition, and for those who want to learn about the science behind the Omni diet. Whether you're a beginner or an experienced dieter, this book will provide the tools and knowledge you need to achieve optimal health and wellness through an Omni diet. With practical advice, delicious recipes, and easy-to-follow meal plans, this book is a must-read for anyone looking to improve their health and vitality through diet.
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