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Forever Young: The Secrets to Living Longer and Healthy
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ISBN13：9798378819355
出版社：Independently published
作者：Victor Montas
出版日：2023/02/24
裝訂：平裝
規格：27.9cm*21.6cm*0.2cm (高/寬/厚)
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With dozens of science-based tips and strategies, Young Forever is a revolutionary, practical guide to creating and maintaining lifelong health.
Here I present 11 habits that you should avoid if you want to live a long and happy life living a long and happy life is a blessing that may be beyond our control however many habits can prevent us from living to a ripe old age these bad habits exhaust us mentally emotionally and physically without our realizing it and getting in the way of a long happy and healthy life no matter if you are 20 40 or older it is never too late to make a change stop these 11 habits right now and you will be glad you did.
How to Live a Healthy and Healthy Life, 11 Habits to AVOID to Live a Long and Happy Life
Here I present 11 habits that you should avoid if you want to live a long and happy life living a long and happy life is a blessing that may be beyond our control however many habits can prevent us from living to a ripe old age these bad habits exhaust us mentally emotionally and physically without our realizing it and getting in the way of a long happy and healthy life no matter if you are 20 40 or older it is never too late to make a change stop these 11 habits right now and you will be glad you did.
How to Live a Healthy and Healthy Life, 11 Habits to AVOID to Live a Long and Happy Life
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