Bouncing Back: Resilience Strategies for Overcoming Negative Thoughts and Emotions
商品資訊
ISBN13：9798374700398
出版社：Independently published
作者：James E. King
出版日：2023/01/22
裝訂：平裝
規格：22.9cm*15.2cm*1.2cm (高/寬/厚)
商品簡介
Are you tired of feeling stuck in a cycle of negative thoughts and emotions? 'Bouncing Back: Resilience Strategies for Overcoming Negative Thoughts and Emotions' is the solution you've been looking for. Written by a leading expert in the field, this book provides practical and effective strategies to help you shift your mindset, overcome negative thoughts and emotions, and build the resilience you need to thrive. With this book, you'll learn how to:
Develop a positive outlook on life
Manage stress and anxiety
Improve your relationships
Enhance your overall well-being
Don't let negative thoughts and emotions hold you back any longer. 'Bouncing Back' is your roadmap to resilience and success. Get your copy today and start taking control of your thoughts and how to avoid negative thoughts.
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