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Minimalism: A 12-Week Guide to Decluttering Life for Peace, Clarity and Purpose
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Minimalism: A 12-Week Guide to Decluttering Life for Peace, Clarity and Purpose

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:NT$ 671 元
無庫存,下單後進貨(到貨天數約30-45天)
下單可得紅利積點:20 點
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商品簡介

Minimalism: A 12-Week Guide to Decluttering Life for Peace, Clarity and Purpose is your definitive guide to simplifying and decluttering your life, leading to a richer, more intentional existence.

This book is more than just a journey of decluttering your space; it's a holistic approach to decluttering your mind and life. By incorporating mindful practices and improving crucial aspects of your life, such as your work-life balance, pace of life, nutrition, exercise, schedule, and relationships, you'll embark on a transformative path to greater peace, clarity, and fulfilment.

This transformative journey will help you reevaluate your habits, your mindset, and your possessions, leading to greater peace and clarity.

Minimalism: A 12-Week Guide provides a comprehensive approach to simplifying your life and reshaping your habits, guiding you to add one new minimalist habit each week through the effective method of habit stacking, resulting in a positive transformation of your lifestyle by the end of the 12 week program.

Each chapter is structured as a week-long challenge, focusing on a specific aspect of minimalism and mindfulness.

By building on your progress week by week, you'll develop lasting habits that enhance your overall well-being and lead you to a simpler, more purposeful life.

By reading Minimalism: A 12-Week Guide to Decluttering Life for Peace, Clarity and Purpose you can expect to:

  • Gain a deep understanding of minimalism and its benefits.
  • Cultivate a minimalist mindset to find joy in simple pleasures.
  • Learn the art of habit stacking for lasting change.
  • Declutter and create a serene living space.
  • Develop better time management and scheduling skills.
  • Cultivate gratitude, happiness, and a clutter-free mind.
  • Embrace a digital detox to decrease your technology usage.
  • Achieve good health through balance in your diet and nutrition.
  • Create a minimalist budget for financial freedom.
  • Find harmony in a work-life balance that works for you.
  • Embrace the philosophy of slow living for a more present mindset.
  • Craft a minimalist exercise routine that suits your lifestyle and is easy to stick with.
  • Build deeper connections in your relationships.
  • Live sustainably through mindful minimalism.

Start your journey towards a simpler, more meaningful life today with Minimalism: A 12-Week Guide to Decluttering Life for Peace, Clarity and Purpose.

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定價:100 671
無庫存,下單後進貨
(到貨天數約30-45天)

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