Forever Young: Unlocking the Secrets to Healthy Aging
商品資訊
ISBN13:9798876868053
出版社:Independently published
作者:Ismail Hassan
出版日:2024/01/20
裝訂:平裝
規格:22.9cm*15.2cm*0.2cm (高/寬/厚)
重量:59克
商品簡介
"Embark on a transformative journey with 'Forever Young: Unlocking the Secrets to Healthy Aging.' This empowering guide unveils the keys to vitality, offering actionable strategies for nourishing your mind, body, and spirit. From anti-aging nutrition and invigorating exercises to stress-reducing practices and the art of meaningful connections, this book is your passport to a life filled with energy, purpose, and the timeless joy of aging gracefully. Embrace the wisdom of the years and unlock the secrets to a future that radiates with health, happiness, and the promise of staying forever young."
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