Beginners and long-term meditators alike will appreciate Ajayan Borys’s counterintuitive teaching that one needn’t control the mind to experience the benefits of meditation. Instead, as with falling a
In 1996 meditation teacher Ajayan Borys journeyed to the source of the Ganges River high in India’s Himalayas. Intent on Self-realization, he discovered a deserted cave in a Himalayan forest and for t
