As I Am sheds light on deeper aspects of spirituality, psychology and yoga. Included is a twenty-one day program practicing daily meditation, yoga, self-care treatments, journal and Mirror Theory exer
Yama lives on the Hawaiian island of Oahu. She loves the ocean, and walks the Waikiki Beach with her rescue animal friends every morning. Today is a big day for Yama as she is competing in the Sunset
Asana loves yoga, and today is the day that she is teaching her first yoga class to all of the AZ.I.AM Girlz, who have traveled from all over the world to take her yoga class. Joined by her adorably g
Sri Krishna Pattabhi Jois, or "Guruji" is the founder of Ashtanga Yoga. Born in a small village outside Mysore, India, he became one of the world's leading teacher's of yoga. Guruji'
