Gael Chiarella, founder of Yokibics®, leads you through a series of uplifting guided meditations. Her magical voice will help you to quiet the chatter of your mind and release layers of tension
With her passion for fine food and, above all, her appetite for love and life, Gael Greene traces her rise from a Velveeta cocoon in the Midwest to powerful critic of New York magazine. Love and food
Film Editing: Great Cuts Every Filmmaker and Movie Lover Must Know makes the invisible art of editing visible by using nearly 600 colorful frames from popular, recent films. The frames, accompanied b
These guided Yoga Meditations can open up a whole new dimension of your life. They are easy to follow and bring positive results from the very beginning. By tuning into your breath, heart and mind yo
Chandler has edited in a variety of genres; is a member of the Editors Peer Group of the Television Academy of Arts and Sciences; and annually judges the Emmy and College TV awards. Her text guides st
We have spent years searching for medical answers to our physical pain, yet when it comes to psychological injuries the solutions are much less evident. The author has suffered her own share of person
The new updated and fully revised edition of this bestselling title. Poor self-esteem can sabotage relationships and careers, cause self-destructive behaviour and can hold us back from achieving our f
This newly updated version of Super Confidence instructs you on how to bring out the best in yourself and provides practical skills to help you rise to the challenge.