Nutrition addresses the most hotly debated topics in the news today: obesity, food safety, irradiation, and vegetarianism and also describes the currently accepted principles of good nutrition for me
The three-volume resource is full of expert advice in regards to wellness and health. This encyclopedia set encourages wellness, reducing the risks of chronic disease, injury and hazards through self-
This updated encyclopedia examines the basics of nutrition and dieting, presenting the important people, concepts, and criticisms involved and examining the pros and cons of different plans.
What is the BMI? How much should I be eating? Do I really need to exercise? Find the answers to these questions and other food, body, and health questions in this guide to understanding the fundament
A guide for teenagers discusses the fundamentals of good nutrition, explains how to make healthy food choices, and details the role of exercise in achieving optimum health.