patrick holford - 三民網路書店

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原文書（57）

簡體書（1）

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可訂購商品（53）

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$400~$599 （5）

$600~$799 （18）

$800以上（34）

出版日期

2024年（1）

2020~2021 （3）

2018~2019 （1）

2016~2017 （2）

2016年以前（51）

裝訂方式

平裝（54）

精裝（2）

作者

Patrick Holford （23）

Patrick Holford/ Fiona Mcdonald Joyce （5）

Patrick Holford/ Jerome Burne （4）

James Braly/ Patrick Holford （2）

Patrick Holford,Dr. James Braly （2）

出版社/品牌

Trafalgar Square （19）

Piatkus Books UK （14）

Little Brown Book Group （9）

Basic Health Pubns PBKBSCHM （3）

Piatkus Books （3）

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關閉

共58筆商品，1/3頁

滿額折

The 30 Day Fatburner Diet: The Revolution in Weight Control!

作者：Patrick Holford 出版社：Piatkus Books UK 出版日：1999/01/01 裝訂：平裝

Are you always on a diet? Do you eat fewer calories than ever? Do you eat less fat than before? But do you still seem to pile on the pounds? If you are overweight the chances are your body is programm

無庫存，下單後進貨(到貨天數約30-45天)

定價：492 元，優惠價：79 389

79折

Beat Stress and Fatigue

作者：Patrick Holford 出版社：Trafalgar Square 出版日：2011/06/01 裝訂：平裝

How eating the right food and correctly supplementing one's diet can solve chronic fatigue syndrome, reduce anxiety, balance stress hormones, and charge energy?Feeling tired and stressed out much of t

無庫存，下單後進貨(到貨天數約30-45天)

定價：718 元，優惠價：79 567

滿額折

Holford Low Gl Diet: Lose Fat Fast Using the Revolutionary Slow Carb System

作者：Patrick Holford 出版社：Atria Books 出版日：2006/02/07 裝訂：平裝

TWO SIMPLE RULES1. Eat no more than 40 GLs a day2. Eat protein with carbohydate ONE SIMPLE DIETThe Holford Low GL DietAt its heart, one controlling principle:If you lose blood sugar control, you gain

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定價：950 元，優惠價：79 751

79折

The Holford Diet Gl Counter

作者：Patrick Holford 出版社：Piatkus Books UK 出版日：2006/01/05 裝訂：平裝

The perfect companion to Patrick Holford's bestselling Holford Low-GL Diet. In The Holford Low-GL Diet, Patrick Holford revealed a brilliant weightloss diet. He explained how the simple principle of e

無庫存，下單後進貨(到貨天數約30-45天)

定價：450 元，優惠價：79 356

滿額折

The Holford Low-gl Diet Made Easy

作者：Patrick Holford 出版社：Piatkus Books UK 出版日：2007/01/04 裝訂：平裝

Patrick Holford's revolutionary diet, based on balancing your blood sugar, is the most safe, effective way to lose weight. This full color, clearly designed book highlights the basics of the bestselli

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定價：948 元，優惠價：79 749

Say No to Heart Disease

作者：Patrick Holford 出版社：Trafalgar Square 出版日：2012/10/09 裝訂：平裝

How to use food to prevent chances of a heart attack or strokeEating the right foods and correctly supplementing one's diet can eliminate chances of a heart attack, lower blood pressure without drugs,

絕版無法訂購

無法訂購

79折

The 10 Secrets of 100% Healthy People

作者：Patrick Holford 出版社：Trafalgar Square 出版日：2011/04/01 裝訂：平裝

Ten?remarkably simple and effective?habits that can help you not just survive but thrive?Highly informative and practical, this guide covers?10 areas crucial to a healthy and happy life, including the

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定價：900 元，優惠價：79 711

滿額折

The 5-Day Diet：Lose weight, supercharge your energy and reboot your health

作者：Patrick Holford 出版社：Piatkus Books UK 出版日：2020/05/28 裝訂：平裝

無庫存，下單後進貨(到貨天數約45-60天)

定價：604 元，優惠價：79 477

滿額折

Optimum Nutrition for the Mind

作者：Patrick Holford 出版社：Basic Health Pubns 出版日：2009/09/01 裝訂：精裝

How we think and feel is directly affected by what we take into our bodies. Eating the right food has been proven to boost IQ, improve mood and emotional stability, sharpen the memory, and keep the mi

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定價：1480 元，優惠價：1 1480

10.

Balance Your Hormones

作者：Patrick Holford 出版社：Trafalgar Square 出版日：2011/08/01 裝訂：平裝

Expanded and updated, an in-depth guide to beating common women's health problems Unbalanced hormones play havoc with women’s lives and cause problems ranging from PMS and endometriosis to fibroids, b

絕版無法訂購

無法訂購

79折

11.

Say No to Diabetes

作者：Patrick Holford 出版社：Piatkus Books UK 出版日：2011/12/01 裝訂：平裝

Essential reading for all diabetes sufferers and those at risk, this guide explains how the disease is completely reversible through nutrition and supplements, even in the late stage?Offering a comple

無庫存，下單後進貨(到貨天數約30-45天)

定價：900 元，優惠價：79 711

Improve Your Digestion ─ How to Make Your Gut Work for You and Not Against You

滿額折

12.

Improve Your Digestion ─ How to Make Your Gut Work for You and Not Against You

作者：Patrick Holford 出版社：Piatkus Books 出版日：2017/05/02 裝訂：平裝

It is becoming more and more widely recognized that a healthy gut is crucial to all-round good health, a fact demonstrated by the growing interest in this once taboo subject. Many recent books focus o

無庫存，下單後進貨(到貨天數約30-45天)

定價：760 元，優惠價：79 600

79折

13.

The Feel Good Factor

作者：Patrick Holford 出版社：Trafalgar Square 出版日：2011/04/30 裝訂：平裝

A straightforward, ten-step approach to overcoming low mood and depression based on simple nutrition and lifestyle changes

無庫存，下單後進貨(到貨天數約30-45天)

定價：900 元，優惠價：79 711

滿額折

14.

Say No to Heart Disease

作者：Patrick Holford 出版社：Trafalgar Square 出版日：2011/05/01 裝訂：平裝

Using food to eliminate chances of a heart attack or stroke?Eating the right diet and correctly supplementing?one's diet can eliminate?chances of a heart attack, lower blood pressure without drugs, re

無庫存，下單後進貨(到貨天數約30-45天)

定價：606 元，優惠價：79 479

15.

New Optimum Nutrition for the Mind

作者：Patrick Holford 出版社：Basic Health Pubns PBKBSCHM 出版日：2009/09/15 裝訂：平裝

無庫存，下單後進貨(到貨天數約30-45天)

定價：948 元，優惠價：1 948

The Optimum Nutrition Bible：The Book You Have To Read If Your Care About Your Health

滿額折

16.

The Optimum Nutrition Bible：The Book You Have To Read If Your Care About Your Health

作者：Patrick Holford 出版社：Little Brown Book Group 出版日：2004/11/04 裝訂：平裝

無庫存，下單後進貨(到貨天數約45-60天)

定價：934 元，優惠價：79 738

The Low-GL Diet Bible：The perfect way to lose weight, gain energy and improve your health

79折

17.

The Low-GL Diet Bible：The perfect way to lose weight, gain energy and improve your health

作者：Patrick Holford 出版社：Little Brown Book Group 出版日：2009/04/02 裝訂：平裝

無庫存，下單後進貨(到貨天數約45-60天)

定價：934 元，優惠價：79 738

滿額折

18.

The New Optimum Nutrition Bible

作者：Patrick Holford 出版社：Crossing Pr 出版日：2005/10/01 裝訂：平裝

Since it was first published in 1997, THE OPTIMUM NUTRITION BIBLE has revolutionized health by showing more than half a million readers how to achieve a profound sense of well-being by devising the be

無庫存，下單後進貨(到貨天數約30-45天)

定價：760 元，優惠價：1 760

6 Weeks to Superhealth — An Easy-to-Follow Programme for Total Health Transformation

滿額折

19.

6 Weeks to Superhealth — An Easy-to-Follow Programme for Total Health Transformation

作者：Patrick Holford 出版社：Piatkus Books UK 出版日：2013/02/26 裝訂：平裝

From the author of The Optimum Nutrition Bible, a practical plan to achieve superhealth in six easy weeks Step by step, top nutrition expert Patrick Holford explains how anyone can use diet, supplemen

無庫存，下單後進貨(到貨天數約30-45天)

定價：758 元，優惠價：79 599

滿額折

20.

Optimum Nutrition For The Mind

作者：Patrick Holford 出版社：Little Brown Book Group 出版日：2007/05/24 裝訂：平裝

無庫存，下單後進貨(到貨天數約45-60天)

定價：1044 元，優惠價：79 825

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三民網路書店 / 搜尋結果

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The 30 Day Fatburner Diet: The Revolution in Weight Control!

Beat Stress and Fatigue

Holford Low Gl Diet: Lose Fat Fast Using the Revolutionary Slow Carb System

The Holford Diet Gl Counter

The Holford Low-gl Diet Made Easy

Say No to Heart Disease

The 10 Secrets of 100% Healthy People

The 5-Day Diet：Lose weight, supercharge your energy and reboot your health

Optimum Nutrition for the Mind

Balance Your Hormones

Say No to Diabetes

Improve Your Digestion ─ How to Make Your Gut Work for You and Not Against You

The Feel Good Factor

Say No to Heart Disease

New Optimum Nutrition for the Mind

The Optimum Nutrition Bible：The Book You Have To Read If Your Care About Your Health

The Low-GL Diet Bible：The perfect way to lose weight, gain energy and improve your health

The New Optimum Nutrition Bible

6 Weeks to Superhealth — An Easy-to-Follow Programme for Total Health Transformation

Optimum Nutrition For The Mind