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你現在的辛苦,來自還沒告別陰影的自己:讓曾經束縛你的內在傷痛,不再綁住你的未來
滿額折
作者:羅伯特.奧古斯都.馬斯特斯  出版社:商周文化  出版日:2024/12/10 裝訂:平裝
╳╳╳╳╳╳╳╳╳╳╳╳╳╳╳╳╳╳╳ 源自榮格的陰影心理學掀起歐美百萬人的自我療癒風潮 ╳╳╳╳╳╳╳╳╳╳╳╳╳╳╳╳╳╳╳ 你現在的所有辛苦、焦慮、抗拒、不快樂,其實都來自你可能從不知道的心理陰影。 挖掘內心最深的恐懼,才能讓陽光照射進來40年專業心理師引領你探索內在陰影! ◎總是無法自在表達感受,所以一再被提分手?◎常常習慣討好別人,卻讓自己活得很痛苦?◎明明每次戀情都失敗,還是會選擇同樣類型的另一半?◎別人只要提到我的某件事,我就會沒來由地暴怒? 你是否想過,你現在面臨的難題,是與你過去從未與之和解的陰影相關?這種陰影會如影隨形,附著在你每一段關係之中,影響我們的想法與行為,並且不斷重蹈覆轍。 這些陰影不去探索,就永遠不會消滅! 「與我們的深層陰影共舞,是一場必要的冒險,這樣才能激起實質的覺醒,引領我們邁向真正重要的行動。」 每個人都有陰影,但不是每個人都認得自己的陰影。我們對陰影認識的深淺,決定它對我們的影響、控制和掌控。如果你想要告別不斷內耗的人生,如果你想要擁有一段健康的關係,只有直面陰影,才能把光找回來,不再被它控制、驅使和束縛! 本書會告訴你:●如何調適你特別恐懼的某些情境?●如何正確地傳達不悅,而不是會毀滅關係地「暴怒」?●如何面對自己總是下意識抗拒的事物?●如何和人建立健康和親密的關係?●如何真正化解自己內心的陰影,嶄露明亮的那一面自我?
優惠:新書特惠
預購中
定價:399 元, 優惠價:79 315
Wavewalker: A Memoir of Breaking Free
滿額折
作者:Suzanne Heywood  出版社:WILLIAM COLLINS  出版日:2024/10/08 裝訂:平裝
THE INTERNATIONAL BESTSELLER A TIMES BEST MEMOIR OF 2023 'Grippingly vivid and pacey' THE TIMES 'A seven-year old girl on a seventy-foot yacht, for ten years, over fifty thousand miles of sailing' SIMON WINCHESTER 'An astonishing almost day-by-day account of [a] hazardous journey and its legacy' TELEGRAPH 'This is a story of an epic childhood journey, so exciting and so shocking it is hard to know whether you're reading about a dream or a nightmare... Wavewalker is thrilling, horrifying, beautifully written - I couldn't put it down' ED BALLS Aged just seven, Suzanne Heywood set sail with her parents and brother on a three-year voyage around the world. What followed turned instead into a decade-long way of life, through storms, shipwrecks, reefs and isolation, with little formal schooling. No one else knew where they were most of the time and no state showed any interest in what was happening to the children.Suzanne fought her parents, longing to return to England and to education
無庫存,下單後進貨(到貨天數約30-45天)
定價:760 元, 優惠價:79 600
ReNew ─ Breaking Free from Negative Thinking, Anxiety, and Depression
滿額折
作者:Julie Winter  出版社:Destiny Image Pub  出版日:2017/05/16 裝訂:平裝
Is your life defined by joy? So many people miss out on experiencing consistent joy in their lives because the toxic thoughts they embrace open doors to anxiety and depression.In ReNew, Julie Winter l
庫存:1
定價:646 元, 優惠價:1 646
Fearless Speech: Breaking Free from the First Amendment
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作者:Mary Anne Franks  出版社:Bold Type Books  出版日:2024/10/15 裝訂:精裝
無庫存,下單後進貨(到貨天數約30-45天)
定價:1102 元, 優惠價:1 1102
作者:Jiang Lin  出版社:Palgrave Macmillan Ltd  出版日:2024/10/04 裝訂:精裝
若需訂購本書,請電洽客服
02-25006600[分機130、131]。
Stop the Spiral Devotional:100 Days of Breaking Free from Negative Thoughts
滿額折
出版社:SPCK Publishing  出版日:2024/10/17 裝訂:精裝
無庫存,下單後進貨(到貨天數約45-60天)
定價:989 元, 優惠價:95 939
People Pleaser:Breaking Free from the Burden of Imaginary Expectations
滿額折
作者:Jinger Vuolo  出版社:Thomas Nelson Publishers  出版日:2025/02/27 裝訂:平裝
預購中
定價:824 元, 優惠價:95 782
Sober Mama:Breaking Free from the Bottle: A Woman's Journey to Sobriety and Practical Tips for Quitting
滿額折
作者:Rachael Shephard  出版社:Summersdale Publishers  出版日:2024/12/19 裝訂:平裝
預購中
定價:604 元, 優惠價:95 573
Gilded:Breaking Free from the Cage of Ambition, Perfectionism, and the Relentless Pursuit of More
滿額折
作者:Keren Eldad  出版社:Mango Media  出版日:2025/02/21 裝訂:精裝
預購中
定價:1319 元, 優惠價:95 1253
The Pack (精裝本)
滿額折
作者:Amanda Cley  出版社:Eerdmans Books  出版日:2022/03/22 裝訂:精裝
If you try to fit in with the pack, you'll look the same as everyone else. You'll be a part of the group, but you'll lose parts of yourself. Eventually you won't even recognize yourself anymore. Breaking free from the pack isn't easy, but it is possible. If you find the courage to leave conformity behind, you can finally discover who you are. Resonant and haunting, The Pack imagines what happens when a human being wears wolf's clothing. This poetic, powerful book will start unforgettable conversations about identity, peer pressure, and finding one's own path.
庫存:4
定價:684 元, 優惠價:79 540
Anisha, Accidental Detective: Beach Disaster
滿額折
作者:Serena Patel  出版社:Usborne UK  出版日:2023/08/03 裝訂:平裝
There's sabotage on the school trip, in the seventh hilarious case in the award-winning Anisha, Accidental Detective series!It's finally time for our Year 6 residential trip, and we're off to the beach! I can't wait for three days having fun with my friends, learning about animal habitats and being free from grown-ups. We might even win a prize for our project!Except, Granny Jas has turned up as a surprise chaperone, and she won't stop showing everyone my embarrassing baby photos. And now someone is messing with our habitat project - breaking things and dumping litter on the beach.Someone needs to stop them, before they ruin all our hard work. Looks like a case for me, Anisha, accidental eco-detective!Praise for the Anisha, Accidental Detective series:Winner of the Sainsbury's Children's Book Prize and of the Crimefest Best Crime Novel for ChildrenShortlisted for the Blue Peter Book Award, the British Book Awards Children's Book of the Year, and the Laugh Out Loud Book Award"DELIGHTFUL
庫存:3
定價:384 元, 優惠價:75 288
Breaking Free
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作者:William Shore  出版社:Textstream  出版日:2011/08/05 裝訂:平裝
無庫存,下單後進貨(到貨天數約30-45天)
定價:824 元, 優惠價:1 824
作者:Rob Lubitz  出版社:Textstream  出版日:2011/10/12 裝訂:精裝
無庫存,下單後進貨(到貨天數約30-45天)
定價:1062 元, 優惠價:1 1062
作者:Rob Lubitz  出版社:Textstream  出版日:2011/10/12 裝訂:平裝
無庫存,下單後進貨(到貨天數約30-45天)
定價:682 元, 優惠價:1 682
Breaking Free
滿額折
作者:Lauraine Snelling; Pam Ward (NRT)  出版社:Blackstone Audio Inc  出版日:2007/09/01 裝訂:有聲書
Rehabilitating retired racehorses after being released from prison for the driving accident that ended her son's life, Maggie Roberts discovers a new purpose when she meets a single father and his whe
無庫存,下單後進貨(到貨天數約30-45天)
定價:1348 元, 優惠價:1 1348
作者:Adrienne Adam  出版社:Textstream  出版日:2012/07/06 裝訂:精裝
無庫存,下單後進貨(到貨天數約30-45天)
定價:1520 元, 優惠價:1 1520
作者:Adrienne Adam  出版社:Textstream  出版日:2012/07/06 裝訂:平裝
無庫存,下單後進貨(到貨天數約30-45天)
定價:760 元, 優惠價:1 760
Breaking Free from Fear
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作者:Kay Arthur  出版社:Random House Inc  出版日:2012/07/10 裝訂:平裝
Break free from Fear Life is filled with all sorts of fears that can assault your mind, trouble your soul, and bring untold stress. But you don’t have to remain captive to your fears. In this six-week
無庫存,下單後進貨(到貨天數約30-45天)
定價:304 元, 優惠價:79 240
作者:J. Matthew Nance  出版社:Textstream  出版日:2012/05/24 裝訂:平裝
Are you ready for an alternative to popular culture's "me-first" approach to life? Now, from the author of "Living Wisely," comes timeless straight talk in the new book, "Breaking Free ... From Me."If
無庫存,下單後進貨(到貨天數約30-45天)
定價:530 元, 優惠價:1 530
作者:J. Matthew Nance  出版社:Textstream  出版日:2012/05/24 裝訂:精裝
無庫存,下單後進貨(到貨天數約30-45天)
定價:1176 元, 優惠價:1 1176
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