Through Zen meditation it is possible to find stillness of mind, even amidst our everyday activities—and this practical book-and-CD set reveals how. John Daido Loori, one of America's leading Zen teac
Dharma combat is a practice form unique to Zen in which student and teacher confront each other before a live audience, so to speak. The Zen master takes a seat at the front of the meditation hall and
Zen rituals—such as chanting, bowing, lighting incense before the Buddha statue—are ways of recognizing the sacredness in all of life. A ritual is simply a deliberate and focused moment that symbolize