Looking for meals that are delicious, healthy, and easy to make? How does Shiitake Mushroom and Asparagus Frittata with Smoked Salmon sound? Or a Roasted Red Pepper and Kalamata Olive Sicilian Salad?
Doctor, What Do I Eat for That–and How Do I Make It Taste Really Good?Respected physician and trained chef Dr. John La Puma answers those questions and more in this revolutionary book. In it, he offer
What Dr. Andrew Weil is to herbal medicine and Dr. Phil is to TV psychology, Dr. John La Puma is to culinary medicine. At thirty-five, after eating too much of the Standard American Diet (SAD, isn’t i
Food Can Make You Younger!Dr. Michael Roizen presents his program for eating the RealAge way: a diet that is good for your overall health, plus works to delay or even reverse aging. If there's one thi
The #1 New York Times bestselling author of RealAgeR and coauthor of You: The Owner's Manual shows you how to cook your way to a younger you. In his RealAgeR books, Dr. Michael F. Roizen proved tha