A beautiful bedtime routine for yogis of any age―now in paperback!Starting with a gentle Om, Yawning Yoga's simple instructions, gorgeous illustrations, and soothing poetry guide readers through a gen
Elements of yoga practice including stretching, posture, and breath work, are introduced through elegant artwork and poems like 'Mountain' (Tadasana) and 'Seashell' (Balasana), to help children and th