In his own personal weight-loss struggle, David Zulberg turned to the forgotten wisdom of Maimonides, a medieval Jewish expert on philosophical subjects, to find consensus on ideal nutrition and optim
Thug Kitchen started their wildly popular web site to inspire people to eat some Goddamn vegetables and adopt a healthier lifestyle. Beloved by Gwyneth Paltrow (“This might be my favorite thing ever”)
From Top Chef Masters and Iron Chef America contestant, restaurateur, and type 2 diabetic Franklin Becker comes an exciting collection of recipes highlighting good fats—from sources such as nut oils,
Upon its publication more than a decade ago, Dr. James Duke’s The Green Pharmacy quickly set the standard for consumer herb references. A favorite of laypeople and professionals alike, the book
A healthy lifestyle is as easy as 1-2-3 with this ultra-practical collection of lists from the editors of America’s premier health magazineThe beauty of a list is that it makes even daunting ta
Bicycling’s resident Fit Chick delivers a weight-loss plan designed to help readers lose 30, 50, or even 100 pounds by riding a bike and eating sensiblyForget gym memberships and running shoes. The be
KaBOOM! is the powerful, uplifting journey of a man who grew up in a group home with his seven brothers and sisters and went on to build a world-class nonprofit that harnesses the power of community t
The Grammy Award–winning rapper and bestselling author shares his secrets to an enviablephysique, personal success, and hard-earned peace of mind. How does one of Hollywood’s fittest performers stay l
The Runner’s World Running for Beginners Training Journal provides the perfect framework to help new runners track a year’s worth of runs, while providing them with the necessary structure and informa
When the inspiration hits to start an organic garden, many novices could benefit from a guidebook that speaks directly to their enthusiasm, their goals, and, of course, their need for solid informatio
Given our struggling economy as well as the national struggle to maintain our waistlines, cycling is enjoying a renaissance as more than 57 million people in the United States use bicycles regularly.
"A curated collection of 150 recipes drawn from the experience and kitchens of young cooks all over America and the world, FutureChefs brings exciting and unique recipes to your kitchen for you or you
Turn mountains of quilt tops into beautiful, finished projects-- faster than ever before! Twelve step-by-step lessons and companion projects from nine of today's top experts show you how to have fun
Roll out the welcome mat for butterfles and hummingbirds. Attracting Butterfles and Hummingbirds to Your Backyard reveals the secrets for creating irresistible gardens and a welcoming landscape, whic
Now you can create the garden of your dreams, no matter how limited your growing space is. Pat Lanza's proven lasagna gardening method produces amazing results in pots and small plots. Even in beds j
The New Look of Latin-- Lighter, Quicker, BetterThree Empanadas (Pages 80, 81, and 82)Midnighter Sandwich (Page 182)Flan (Page 300)Also available in Spanish under the title Salud y Saz￠n.
Perennial combinations are the building blocks of beautiful, successful gardens. Choosing perennials that look great and grow well together is a skill that can take years to develop, but with this bo
* Hundreds of exercises for head-to-toe strength and energy* Conditioning programs for more than 40 lifestyles and interests* Buyers' guides for home equipment, health clubs, workout gear* Easy ways
Author Linda Rosensweig brings to this book a love for and knowledge of vegetarian cooking. As a graduate of the New York Restaurant School, she mastered the basics of good nutrition and creative rec
The essential guide to composting for all gardeners and enviromentally conscious peopleComposting is fast becoming a household word. Gardeners know it is the best way to feed the soil, while others
