In Inside the Box, veteran journalist and marathoner T.J. Murphy goes all in to expose the gritty, high-intensity sport of CrossFitR. Murphy faced a future with a permanent limp from one too many mara
Here T. J. Murphy, a longtime triathlete and Editor-in-Chief of Triathlete Magazine, offers the aspiring triathlete a clear and simple pathway that will guide him or her toward experiencing the ultim
With the proper combination of motor control skills and ranges of motion clicking into place, running will cease to be a joyless, grinding mill for injuries that wreak havoc on your athletic life.
Willa Cather's My Antonia is considered one of the most significant American novels of the twentieth century. Set during the great migration west to settle the plains of the North American continent,
This report describes the unusual diversity of archaeological evidence found at the Stumble, views it within its immediate and regional environmental setting and within the context of the archaeologic
Dialectical behavior therapy (DBT) skills have been demonstrated to be effective in helping adolescents manage difficult emotional situations, cope with stress, and make better decisions. From l
