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Now in paperback, Julia CameronA's revolutionary diet plan: Use writing to take off the pounds!
Over the course of the past twenty-five years, Julia Cameron has taught thousands of artists and aspiring artists how to unblock wellsprings of creativity. And time and again she has noticed an interesting thing: Often when her students uncover their creative selves they also undergo a surprising physical transformationA- invigorated by their work, they slim down. In The Writing Diet, Cameron illuminates the relationship between creativity and eating to reveal a crucial equation: Creativity can block overeating.
This inspiring weight-loss program directs readers to count words instead of calories, to substitute their writingA's A"food for thoughtA" for actual food. The Writing Diet presents a brilliant plan for using one of the soulA's deepest and most abiding appetitesA-the desire to be creativeA-to lose weight and keep it off forever.
Over the course of the past twenty-five years, Julia Cameron has taught thousands of artists and aspiring artists how to unblock wellsprings of creativity. And time and again she has noticed an interesting thing: Often when her students uncover their creative selves they also undergo a surprising physical transformationA- invigorated by their work, they slim down. In The Writing Diet, Cameron illuminates the relationship between creativity and eating to reveal a crucial equation: Creativity can block overeating.
This inspiring weight-loss program directs readers to count words instead of calories, to substitute their writingA's A"food for thoughtA" for actual food. The Writing Diet presents a brilliant plan for using one of the soulA's deepest and most abiding appetitesA-the desire to be creativeA-to lose weight and keep it off forever.
作者簡介
\Considered to be the world's foremost expert on the creative process and the spiritual rewards of creativity, Julia Cameron is the author of twenty-six books including The Artist's Way, Walking in This World, and Finding Water. With combined sales of more than three million copies, her books have been published around the globe. A world-renowned teacher, she speaks regularly to standing-room only audiences.
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