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Saber comer / Food Rules ─ 64 reglas basicas para aprender a comer bien / An Eater's Manual
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A DEFINITIVE COMPENDIUM OF FOOD WISDOM
Eating doesn't have to be so complicated. In this age of ever-more elaborate diets and conflicting health advice, Food Rules brings a welcome simplicity to our daily decisions about food. Written with the clarity, concision and wit that has become bestselling author Michael Pollan's trademark, this indispensable handbook lays out a set of straightforward, memorable rules for eating wisely, one per page, accompanied by a concise explanation. It's an easy-to-use guide that draws from a variety of traditions, suggesting how different cultures through the ages have arrived at the same enduring wisdom about food. Whether at the supermarket or an all-you-can-eat buffet, this is the perfect guide for anyone who ever wondered, "What should I eat?"
Eating doesn't have to be so complicated. In this age of ever-more elaborate diets and conflicting health advice, Food Rules brings a welcome simplicity to our daily decisions about food. Written with the clarity, concision and wit that has become bestselling author Michael Pollan's trademark, this indispensable handbook lays out a set of straightforward, memorable rules for eating wisely, one per page, accompanied by a concise explanation. It's an easy-to-use guide that draws from a variety of traditions, suggesting how different cultures through the ages have arrived at the same enduring wisdom about food. Whether at the supermarket or an all-you-can-eat buffet, this is the perfect guide for anyone who ever wondered, "What should I eat?"
作者簡介
Michael Pollan ha escrito otros cinco libros, entre ellos El detective en el supermercado, un gran exito de ventas y The Omnivore’s dilemma, que fue considerado uno de los diez mejores libros del ano tanto por The New York Times como por The Washington Post. Ambos volumenes recibieron el Premio James Beard. Colabora desde hace tiempo con The New York Times Magazine y ocupa la catedra Knight de Periodismo en la Universidad de California, Berkeley.
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