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Art Therapy ─ An Inspiration Notebook, Drawing, Ideas, Notes, Quotes, Anti-Stress
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This beautifully illustrated journal is the perfect gift for creative people everywhere, people who like to use coloring and drawing as a means to focus the mind and de-stress. The eye-catching pages contain illustrations that can be completed to induce a calming sense of mindfulness. There's a lovely balance of blank pages and lined pages - space to doodle repeating patterns or draw a still-life, and space for readers to jot down their thoughts, favorite poems, quotes and even to-do lists and appointment times. With meditations on calm and musings from well-known poets, artists and authors, this 'inspiration book' is sure to stimulate readers and help them flex their creative muscles.
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