Sole Guidance ─ Ancient Secrets of Chinese Reflexology to Heal the Body, Mind, Heart, and Spirit

What if you could avert disease before its onset? What if you could heal your body and feel strong and flexible for your entire life? What if, instead of aging, you could get healthier and happier with each passing year? In this book, you’ll learn how to take command of your health and revitalize your life with Chinese reflexology—an ancient healing art of foot massage that offers a way to connect with your body’s energy meridians. This wisdom has been a well-guarded secret passed down from master to student for thousands of years, but now you can benefit from this powerful Eastern healing modality.

Holistic healer and reflexologist Holly Tse presents formerly esoteric concepts in a friendly and easy-to-understand manner for everyday life.Sole Guidance is not a reference manual, but a fun, vibrant guide to complete self-transformation from the inside out. Learn how to use the mind-body connection to hear your inner guidance, clear energy blocks, and harness Universal Qi, a limitless source of healing energy. Discover what your body needs to heal and thrive, and use this ancient wisdom to revolutionize your life—simply by massaging your feet!

Sole Guidance is structured in three parts, or “catalysts”: Shift the Mind, Heal with Energy, and Follow Your Heart—the second of which covers Chinese Reflexology 101 and contains 13 chapters on specific reflexology points and their powerful benefits to the body.

Holly Tse is a holistic healer and certified massage practitioner who has been practicing Chinese reflexology since 2004. After astonishingly healing herself from three major health crises, Holly discovered that she could channel Universal Qi to help people heal their bodies and follow their passion—and she walked away from a ten-year corporate career to follow her heart and soul. She has taught seminars at Google headquarters and Five Branches University, and she teaches workshops online. Holly is the founder of ChineseFootReflexology.com, the premier English-language website on Chinese reflexology. She shares the secrets of amazing health and vitality there and at hollytse.com.