Simple. Natural. Healing. ― A Common Sense Approach to Total Health Tranformation

La Bar started teaching nutritional healing facts to friends and family over three decades ago. Everything snapped into focus the moment her daughter, age twelve, was diagnosed with advanced acute myeloid leukemia with two weeks to live. Instantly, all the research had tremendous purpose, and she put to the test what she had learned about recovering the body to wellness. Her daughter’s recovery changed her life and the lives of everyone La Bar has helped since that time. She has now coached others with terminal diagnoses and disturbing illnesses for decades, and the stories of their recoveries are captured in the pages ofSIMPLE. NATURAL. HEALING: Commonsense Approaches to Health Transformation. Readers will learn:

How to support conventional medicine and the body for quicker recoveries

How to reverse cancer, diabetes, and other inflammatory illnesses following clear explanations

Education on the body’s pH balance and the magic of an alkaline food-based diet explanation of enzymes, digestion, and healing the gut

How to lose weight, gain control, and maintain a higher metabolism for life keys to reducing stress and getting sleep

Information about wheat , plus the buzz about gluten and gliadin

Cures with coconut, the healthy triglycerides with ultimate healing properties

Helpful information through charts, recipes, and loads of natural and nutritional healing alternatives

Allow Donna La Bar to navigate the science and explain in easy steps how to leverage the body’s ability to heal and repair itself. The body strives to heal from incident, accident, and illness—it’s part of the design! Find the answers to total healing and recovery in SIMPLE.NATURAL.HEALING.

When author Donna La Bar shares her thirty years of study into nutritional healing, her eyes light up and her beauty defies her true age. A lifetime resident of the rural Pennsylvania town of Tunkhannock, La Bar is sought after for healing information on cancer, arthritis, weight loss, and more. She believes in the body’s ability to heal, when given the right nutrition, alkaline/acid balance, enzymes, environment, exercise, better sleep, and uniquely target stress reduction. An all-around full-force approach to health and wellness. Her gift? La Bar is a master of translating scientific healing health approaches into layman’s terms. In the bookSIMPLE. NATURAL. HEALING: Commonsense Approaches to Health Transformation, she shares how her daughter healed from an adult form of leukemia when she was a child and how others have found healing in alternative methods. La Bar receives calls for help every week from people who do not know where else to turn. Her gentle nutritional and healing guidance is recognized for its effectiveness, as shown in the stories she shares inSIMPLE. NATURAL. HEALING . She is self-taught in the field of medicinal properties of nutrition. Find out more about her life work at www.DonnaLaBar.com.