How to Survive Your Childhood Now That Youe an Adult ─ A Path to Authenticity and Awakening
商品資訊
商品簡介
Every adult wants to live a version of what he or she imagines is “the good life.” However, our versions of “the good life” are not only culturally contingent but typically also intense amalgams of reactions to the approval and disapproval that we received as children. Many people have default voices in their heads that tell them that whatever they do is not “good enough.” This treadmill manifests as phrases such as “I’ll be happy if/when... (insert here: home, job, relationship, salary, vacation, automobile, or accomplishment).” The origin of these voices is the wounded child inside of us continually seeking the acceptance and approval of primary caregivers (parents, teachers, siblings) who withheld love, loved us CONDITIONALLY, or treated us in ways that we did not understand.
Children create “false selves” — facades, personas — in order to obtain the acceptance, approval and love they crave; however, any acceptance, approval and “love” that we receive as adults based on our facades — not on our inner and usually somewhat messy authentic selves - is ultimately unsatisfying. Many people have become so identified with their facades that they no longer know who they are other than what it says on their business cards, resumes, Facebook or LinkedIn profiles, Instagram and Twitter accounts, or in Google searches of them. Some younger people even judge or score their lives on a daily basis by the the quantity of social media followers they have.
We grew up in a highly competitive (scientific, capitalistic, religious) scarcity-based society that provided us with tools to gain love CONDITIONALLY — because we are talented, good-looking, go to good schools, get good grades, write well, speak well, earn boatloads of money, take vacations in the most exclusive places. One of the wonderful things about mindfulness is that people learn to observe their thoughts without identifying with them. And once we take the first steps on the path to awakening, we often notice that many of the characteristics we developed in order to get our emotional and psychological needs met as children are now hindering us from getting the authentic love we desire as adults.
作者簡介
主題書展
更多書展您曾經瀏覽過的商品
購物須知
外文書商品之書封,為出版社提供之樣本。實際出貨商品,以出版社所提供之現有版本為主。部份書籍,因出版社供應狀況特殊,匯率將依實際狀況做調整。
無庫存之商品,在您完成訂單程序之後,將以空運的方式為你下單調貨。為了縮短等待的時間,建議您將外文書與其他商品分開下單,以獲得最快的取貨速度,平均調貨時間為1~2個月。
為了保護您的權益,「三民網路書店」提供會員七日商品鑑賞期(收到商品為起始日)。
若要辦理退貨,請在商品鑑賞期內寄回,且商品必須是全新狀態與完整包裝(商品、附件、發票、隨貨贈品等)否則恕不接受退貨。