Living Well: Developing Habits For Healthy Living
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：NT$ 306 元無庫存，下單後進貨(到貨天數約30-45天)
可得紅利積點：9 點
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商品簡介
What we eat either fights disease or contributes to it. The North American diet of convenience hijacks our health with its copious amounts of added sugars and sweeteners, colours, and chemical additives. It's time for you to stand up and take the steps to create new diet habits and stop living life at half mast. It's time to take responsibility for your health, and choose that to the best of your ability, to do whatever it takes to live in fullness of health. Your life matters.Where do you start? Right here. In this book, the author takes you through an 8 week plan where you will take small attainable steps together towards creating a new foundation for healthy living by learning to eat clean.
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