Hypnosis: Beginners Guide to Develop Your Confidence and Self-Esteem. Discover the Hypnosis Benefits and Learn Practical Exercis
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If you want to learn how to practice self-hypnosis keep reading...
Do you suffer from low self-esteem? Do you have little confidence in yourself to do the things that you desire to do? Are there things from your past that haunt you and inhibit you from being the person you want to be? Do you suffer from anxiety and have a hard time relaxing when the situation calls for it? Here is a book that might help you a great deal, by positing a powerful, personal, easy and free to use tool that can be seen as a miracle cure for all these ailments and more, introducing you to an entirely new school of thought and outlook on life that might just change every single aspect of your daily living for the better
This book is a manifestation of both the power of self-hypnosis to mend wounds, whether physical, mental, or spiritual, increasing your self-esteem and confidence and rectifying negative aspects of the sub-conscious mind for more productive patterns of thought. The power of self-hypnosis is to gain wealth and abundance in your daily living that will lead to the realization of your dreams and absolute fulfillment of the soul. It explains what hypnosis is, in a general understanding, and the power it can have over the being and then proceeds to explain how you can use the power of hypnosis upon yourself by performing what is called self-hypnosis. Hypnosis, done alone, on a personal level, without a licensed practitioner, and the effects and benefits this can have on your daily well-being. It explores the power of self-hypnosis to overcome past trauma, traumatic memories that inhibit you in your life to be the person that you would most like to be. It explores all manner of benefits, incidental and intentional, of developing the skill of and practice of self-hypnosis on your own time.
In this book, you will find:
- An easy to understand the definition of hypnosis as a practical concept
- A short and succinct history of hypnosis and its applications
- Practical applications of hypnosis on the self, or self-hypnosis
- An overview of many benefits posed by the practice of self-hypnosis
- Why you might want to practice self-hypnosis, including the positive benefits, it can have on your life, whatever your situation maybe
- Ten easy to understand and simple to follow steps to experience the power of self-hypnosis for yourself and put it into practice
- Tips and tricks to master and practice self-hypnosis on your own personal time, regardless of how much of it you have
- Five easy exercises that can be done at any time and in any place that will help you become better not only at the practice of self-hypnosis, but also provide you with external benefits such as becoming more aware of your body, your thoughts, and your feelings
- Mindfulness and physical and mental relaxation techniques
- How self-hypnosis can increase your self-esteem and confidence
- How self-hypnosis can change negative aspects of your subconscious mind that may be inhibiting you in your life
- How self-hypnosis can lead to great health, wealth, and abundance
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