The ultimate Mediterranean Diet Cookbook: 600 easy, super tasty recipes to start and maintain a healty lifestyle
商品簡介
You are in the right place This Cookbook covers 600 mouth-watering and easy to make recipes that will make you enjoy every meal without damaging your health
People who follow the Mediterranean diet are known to have longer life expectancy and lower rates of chronic diseases, at the point that the Dietary Guidelines for Americans point to the Mediterranean diet as an example of a healthy-eating plan.
The Mediterranean Diet is all about enjoy delicius but healty food, and in this book you'll find recipes such as:- Super tasty Greek salads -salad time will never be a sad time anymore
- Incredible vegetable dishes - that will make you wondering how you'd missed those recipes till now.
- Amazing soups - that will make the winter your favourite food season.
- Tasty breakfast ideas - that will make you wake up with a smile even on mondays
- Main dishes including meat, pultry, seafood, pasta, pizza, beans, rice and grains - that will make you definitively fall in love with the diet...
- Beautiful desserts - that will make your mouth water for days
- And many, many more
Additionally, you will also find:
- A 7 Days detailed meal plan to help you start with the diet;
- A detailed description dedicated to let you know well the diet;
- A chapter all about what you have to do in order to succeed in losing weight using the diet.
Do yourself a big favour and buy now a copy of The ultimate Mediterranean Diet Cookbook to see how it can help you lose weight and feel great while still eating with the smile on your face
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