The Guide to Friendship and Social Communication: Easy Little Routines for Introverted and Atypical People
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INFO SHEET EDITION
This guide is a coaching manual which will help you become more sociable and happy when you are with other people.
It is aimed, in particular, at shy, introverted or unusual types of people.
Thanks to 22 practical information sheets which tackle every single aspect of social interaction, amongst other things, you will learn how to:
- Connect with people easily
- Stimulate discussion and make it lively
- Conquer mental blocks and your fear of others
- Reinvigorate your social relations
- Create affinity by using magic questions
This guide will constantly come in handy, ensuring that you can be in harmony with others and not suffer disappointment anymore.
It has been conceived in such a way that there are practical solutions for each difficulty encountered: eye contact, smiling, conversation, interacting within a group, knowing how to talk about yourself, taking the initiative, and so on.
What is more, it includes one hundred magic phrases and inspiring exercises to help you get closer to people.
Whenever you have any doubts, all you need do is open the book at the right information sheet and you will come away with more self-confidence and ideas to master every social situation.
The guide will not make the journey for you, but it does provide you with the keys to make your social communication a success whilst remaining in line with your personality.
PRACTICAL INFO SHEETS
1- Eye contact
2- Smiling
3- Using physical contact to help form a relationship
4- Knowing how to hold a conversation
5- Learning to talk about yourself
6- How to take a genuine interest in other people
7- How to pay a sincere compliment
8- Knowing how to be conciliatory ‒ whilst being assertive
9- Knowing how to use humour to connect with someone
10- Showing your appreciation to others; expressing your gratitude
11- Knowing how to take the initiative so as not to remain passive
12- Learning how to approach others
13- Knowing what to say in those first few minutes of interaction
14- Knowing what to say to close an interaction
15- 'Connect-questions' those magic questions which create connections
16- Knowing how to please someone or help a friend
17- How to have a genuine conversation
18- How to have greater self-confidence when with others
19- Overcoming your automatic negative thoughts
20- How to react to mockery
21- Exercises and challenges to reinvigorate your social relationships
22- Sets of questions to pep up your discussions
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