How To Not Always Be Working: Change Your Mindset To Change Your Life: Housekeeping Book
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Whether you regularly struggle with housework, finding yourself unable to keep on top of it or spending all your spare time cleaning, or if you just hit a period where life has happened and you find yourself drowning in endless chores, this book is a revelation.
This Stress Management For Life book offers six life-changing principles that will revolutionize the way you approach home care--without endless to-do lists. Presented in 31 daily thoughts, this compassionate guide will help you begin to get free of the shame and anxiety you feel over home care.
Inside this Housekeeping Book, you will discover:
- How to shift your perspective of care tasks from moral to functional
- How to stop negative self-talk and shame around care tasks
- How to give yourself permission to rest, even when things aren't finished
- How to motivate yourself to care for your space
Regardless of how "good" or "bad" you are at housework - if it causes you distress, this book is for you.
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