Trust Issues In Relationships: Anxiety Attack In A Relationship: Anxiety In A Relationship Book
商品簡介
The book helps you keep a healthy relationship.
In this book you'll learn:
- How to spot the anxiety you have in your relationship and how these anxieties came to be.
- What it really means to communicate effectively in a relationship, and all of the different things that factor into your message.
- The most common mistakes that couples make in a relationship, especially during arguments, and how to avoid them.
- Learning more about your emotional triggers that create negative thoughts about your relationships.
- Getting rid of any insecurities you have concerning your relationship and learning from them.
- Understanding more about your fear of abandonment and trust issues and how to work through them.
- The importance of forgiving yourself for your anxieties.
- How to bring empathy into your relationship and connect with your partner on a deeper level.
- The best ways to create deeper intimacy in your relationship and take it beyond just the bedroom...
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