Healthy Cookbooks Every Athlete Should Read: The Useful And Effective Plant-Based Products: Vegan Baking Cookbook
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：NT$ 360 元無庫存，下單後進貨(到貨天數約30-45天)
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商品簡介
All-stars athletes have personal nutritionists. Every professional sports team and the major collegiate program has nutritionists. This book is for everyone else. It offers step-by-step eating programs that show everyday athletes how to fuel their bodies to build muscle, lose fat, and compete at a higher level.
It is important to remember that a protein that can increase muscles is not necessarily produced from animals! So why not get proteins from a healthy plant food?
-The most useful and effective plant-based products, which are necessary not only for bodybuilding but also for maintaining health.
-Plant-based benefits - the benefits of a plant diet, its main advantages
-More than 40 whole-food recipes are a great guide for both beginners and professional athletes who have decided to diversify their menu or fully switch to vegetable foods rich in proteins.
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