Dash Diet for Beginners: More Than 150 Recipes for Healthy Eating, Prevention and Staying Healthy
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55% discount for bookstores! Now at $52.50 instead of $62.99!
If you are looking for a cuisine that is healthy and mouthwatering and can reduce blood pressure, you should check out this book.
Your clients will be very satisfied and will not be able to do without this book!
In this book, you will be able to find out how a proper diet can help solve the problem of hypertension and boost your health.
The Dash Diet will allow you to understand how to feel full for longer while avoiding the temptation to consume unhealthy foods.
Included in this book is:
- Dash Diet basic information
- Breakfast recipes
- Main recipes
- Seafood recipes
- Vegetarian and vegan recipes
- Side dish recipes
- ...and so much more!
You should know that the Dash diet is recommended by doctors in the prevention and fight against hypertension and can be practiced for a long period without interruption.
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