Intermittent Fasting for Women Over 50: Your Complete Beginner's Guide to Burning Fat and Lose Weight Rapidly.
商品資訊
商品簡介
**55% OFF for Bookstores!! LAST DAYS***
Around the age of 50, the exercises you are doing are not bringing you the results that you are waiting for and maybe you cannot lose those extra pounds that you would like to take off.
You have no certainty about the real benefits that fasting could bring you and whether it can go well to improve your life today and in the coming years.
In this book you will find everything you need to improve your health, to fully understand how intermittent fasting works for women over 50. You will also find a complete guide to getting your ideal weight without doing thousand diets without result anymore.
Thanks to this book you will learn:
- How to control your energy
- Ways to have a flat sexy stomach
- What are the best exercises for burning fat
- How to control your weight
- What types of intermittent fasting (IF) exist
- Nutritional advice for meals
- The benefits of intermittent fasting
- The most common myths about fasting
- Tips and tricks on intermittent fasting
- How to start fasting by avoiding the most common mistakes
Even if you think you are too old to try intermittent fasting and that you will not be able to get a flat stomach as you have always desired, then you will be surprised to see your results and your body improve already in just two weeks.
您曾經瀏覽過的商品
購物須知
外文書商品之書封，為出版社提供之樣本。實際出貨商品，以出版社所提供之現有版本為主。部份書籍，因出版社供應狀況特殊，匯率將依實際狀況做調整。
無庫存之商品，在您完成訂單程序之後，將以空運的方式為你下單調貨。為了縮短等待的時間，建議您將外文書與其他商品分開下單，以獲得最快的取貨速度，平均調貨時間為1~2個月。
為了保護您的權益，「三民網路書店」提供會員七日商品鑑賞期(收到商品為起始日)。
若要辦理退貨，請在商品鑑賞期內寄回，且商品必須是全新狀態與完整包裝(商品、附件、發票、隨貨贈品等)否則恕不接受退貨。