Focus Journal: by Focus Energy Hub

The biggest struggle of today's life is to stay focused. This Focus Journal directs you to stay on track with your goals. It will help you to manage daily priorities, reduce stress, remember and analyse your to-do list. This journal is made for busy go-getters, people investing in their wellbeing and anyone who wants to have more focus and energy in their life. You can find more information and more tools on the website www.FocusEnergyHub.com Follow daily tips and motivation on Instagram and Facebook @FocusEnergyHub More than 75 per cent of mental health issues develop before a person turns 25. Many of them are related to stress, pressure and the feeling of being lost. Through the sales of this journal, we support the National Youth Mental Health Foundation - headspace Get involved: www.headspaceschools.org.au What is inside the Focus Journal: Goal setting mapping tool A daily priority planning tool Adventure bucket list and the world map Yearly planner overview Fitness Goal 3 monthly goals' mapping tool Weekly focus planner Weekly reflective snapshot Daily focus planner Wellbeing tracker Mood and energy tracker Specifications: 153mm x 215mm 92 leaves (184 sides) Inner leaves: 85gsm Hardback cover: 3mm thick with a matte finish We support the National Youth Mental Health Foundation - headspace headspace is the National Youth Mental Health Foundation providing early intervention mental health services to 12-25 year olds. headspace can help young people with mental health, physical health (including sexual health) alcohol and other drug services, and work and study support. Get involved: www.headspaceschools.org.au