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Borderline Personality Disorder: The Ultimate Guide to Manage Your Emotions. Improve Your Communication Skills and Heal Your Relationships to Finally
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Are your moods out of control and your relationships feel like rollercoasters? Are you ready to take charge of your unruly mind once and for all?
This book will teach you everything you need to overcome shyness, worries and social anxiety without paying for expensive consultations!
This is what you will find in this fantastic Book:
- What is Borderline Personality Disorder
- What are the BPD causes and complication
- How learn the self-management
... and that's not all!
- Understand the psychotherapy
- How to use Mindfulness
- How to have healthy relationships
...and much more!
Take advantage of this Guide and take control of your life!
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