The Alchemy of Your Dreams: A Modern Guide to the Ancient Art of Lucid Dreaming and Interpretation
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Roughly one-third of our lives is spent sleeping. We know that time spent asleep is vital for rest and rejuvenation, but what if this time could be used for something more? What if our dreams really are telling us something? Psychologist and author Athena Laz has dedicated her career to uncovering the wisdom of our dreams and revolutionizing what it means to be in touch with ourselves and the universe.
Packed with expert-level exercises and step-by-step instructions, Alchemy of Your Dreams teaches readers how to interpret their dreams and how to lucid-dream in order to achieve more in their waking lives. From improved mental well-being to enhanced spirituality, this modern guide provides a road map to:
- decoding your dreams to uncover their innate guidance
- learning the power of lucid dreaming
- rekindling the connection to your unconscious and subconscious mind through your dreams
- understanding the specific dream figures and symbols that appear in your dreams
- exploring the world of consciousness and gaining clarity on who you really are
- unleashing creativity and overcoming past pain for greater well-being
For anyone who has ever felt that their dreams have true import and meaning, this book provides the exact tools needed to unravel their symbolism, harness their power, and level-up our lives.
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