Stress Managing Strategies: How To Cope With Stress In A Relaxing Way: How To Relieve Stress And Anxiety
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Stress is part of being human, and it can help motivate you to get things done. Even high stress from serious illness, job loss, a death in the family, or a painful life event can be a natural part of life. You may feel down or anxious, and that's normal too for a while.
Do you know how to reduce stress? Are you getting frustrated? Read this book now.
This book is a fun and entertaining book that looks at the causes and effects of stress on your mind, body, and overall health.
Whether you're a teenager facing the world ahead, or you're a middle-aged parent feeling the effects on your sleep and energy levels caused by stress, Stress Solutions is the ultimate solution for actually understanding and applying scientifically and clinically-backed strategies to take charge of your life again.
Buy this book now.
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